NCT05059925

Structured Gym Activities and Aerobic Activities in People With Cardiac Conditions

Compare the Effects of Structured Gym Activities and Traditional Aerobic Activities in People With Cardiac Conditions

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 72 (actual)
• Sponsor: Riphah International University · Academic / Other
• Sex: All
• Age: 30 Years – 55 Years
• Healthy volunteers: Not accepted

Summary

To compare the effect of structured gym activities and traditional aerobic activities on cardiorespiratory endurance in people with cardiac conditions To compare the effect of structured gym activities and traditional aerobic activities on quality of life in people with cardiac conditions

Conditions

• Cardiac Disease

Interventions

Type	Name	Description
OTHER	Structured gym activities	Planned and structured activities such as Strength training * Dumbbell Exercises (1kg with 2 sets of 10 repetitions) * Sit-ups (2 sets of 10 repetitions) * Stair climbing, (2 sets of 10 stairs up and down) * Squat (2 sets of 10 repetitions) Flexibility training • Tai chi (Peng. Lu, chi, an Tsai, lieh, chou, Kao (Hold each posture for 20 seconds)) • Pilates (Breathing., Shoulder bridge, Leg lifts (Hold each pose for 20 seconds)) • Stretching techniques (Neck stretch, Shoulder stretch, Side stretch Hold each stretch for 20 seconds)).
OTHER	Traditional aerobic activities	Activities performed such as * Treadmill Time: 10 minutes Intensity: 60 to 80% of target heart rate * Cycle ergometer Time: 10 minutes Intensity: 60 to 80% of target heart rate * Elliptical exercises Time: 10 minutes Intensity: 60 to 80% of target heart rate

Timeline

• Start date: 2021-10-25
• Primary completion: 2022-08-30
• Completion: 2022-08-30
• First posted: 2021-09-28
• Last updated: 2022-10-24

Locations

1 site across 1 country: Pakistan