NCT05051306

Effects of Resistance Exercise on Metabolic Responses

Effects of Volume-matched Resistance Exercise With Different Loads on Metabolic Responses

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 11 (actual)
• Sponsor: National Taiwan Normal University · Academic / Other
• Sex: Male
• Age: 20 Years – 30 Years
• Healthy volunteers: Accepted

Summary

Healthy young adults will complete three trials in a randomized crossover counter-balanced order, including two different loads of resistance exercise and sedentary control. During each trial, blood samples will be collected. The investigators hypothesized that high-load and low-load resistance exercise exert similar metabolic responses.

Conditions

• Inflammatory Response

Interventions

Type	Name	Description
OTHER	High-load resistance exercise	Subjects in high-load trial performed 4 sets per exercise, 8 repetitions with load of 85%-8RM with 90 sec of rest between sets.
OTHER	Low-load resistance exercise	Subjects in low-load trial performed 4 sets per exercise, 15 repetitions with load of 45%-8RM with 90 sec of rest between sets.

Timeline

• Start date: 2021-02-18
• Primary completion: 2021-03-07
• Completion: 2021-12-31
• First posted: 2021-09-21
• Last updated: 2022-03-16

Locations

1 site across 1 country: Taiwan