NCT04986618

The Effect of Nordic Exercise on Children's Agility

Investigation of the Effects of One-Way and Two-Way Nordic Exercise on the Agility of Active Children

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 54 (actual)
• Sponsor: Hacettepe University · Academic / Other
• Sex: Male
• Age: 8 Years – 12 Years
• Healthy volunteers: Accepted

Summary

The aim of this research is to investigate the effect of one-way and two-way Nordic exercise on the agility of active children. Children who meet the necessary criteria will be randomly assigned to one-way Nordic exercise group, two-way Nordic exercise group and control group by drawing lots. Volunteers in the training group will participate in a four-week training, two sessions per week. Agility will be assessed at baseline and after four weeks with the T-agility test. In-group and between-group comparisons will be analyzed using the Statistical Package for the Social Sciences program and appropriate tests.

Conditions

• Sports Performance in Children

Interventions

Type	Name	Description
OTHER	One-way Nordic Exercise	Participants in this group will be given the standard Nordic Hamstring exercise.
OTHER	Two-way Nordic Exercise	In addition to the standard Nordic Hamstring exercise, participants in this group will do the same exercise backwards for the quadriceps.

Timeline

• Start date: 2021-04-01
• Primary completion: 2021-10-31
• Completion: 2021-12-31
• First posted: 2021-08-03
• Last updated: 2022-03-15

Locations

1 site across 1 country: Turkey (Türkiye)