Trials / Completed
CompletedNCT04974476
Onsite vs. Virtual Group Fitness in Overweight/Obese Women
A Comparison of Onsite vs. Virtual Fitness Program on Anthropometric Measures, Aerobic Fitness, and Vascular Markers of Cardiac Risk Markers in Overweight/Obese Premenopausal Women
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 35 (actual)
- Sponsor
- University of Miami · Academic / Other
- Sex
- Female
- Age
- 18 Years – 44 Years
- Healthy volunteers
- Not accepted
Summary
The purpose of this study is to compare an onsite to virtual whole-body high intensity interval training (HIIT) program on anthropometric variables, aerobic fitness measures, and vascular markers of cardiac risk in a single study of overweight and obese women.
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| OTHER | HIIT Exercise Training | The HIIT total session duration will be approximately 30 minutes and will be composed of 10 sets of 60 seconds of high-intensity exercises, \>80% of maximum heart rate (MHR), interspersed with a recovery period of 60 seconds of low-intensity exercise at 60% of MHR. |
Timeline
- Start date
- 2021-07-24
- Primary completion
- 2021-11-08
- Completion
- 2021-11-08
- First posted
- 2021-07-23
- Last updated
- 2021-11-10
Locations
1 site across 1 country: United States
Source: ClinicalTrials.gov record NCT04974476. Inclusion in this directory is not an endorsement.