NCT04851795

Effectiveness of a Supervised Hospital-based Physical Exercise

Effectiveness of a Supervised Hospital-based Physical Exercise Intervention to Reduce Stress in Health Care Professionals

• Status: Unknown
• Phase: N/A
• Study type: Interventional
• Enrollment: 90 (estimated)
• Sponsor: Bioaraba Health Research Institute · Network
• Sex: All
• Age: —
• Healthy volunteers: Not accepted

Summary

To assess if physical activity is effective in reducing stress and anxiety in healthcare professionals.

Detailed description

To assess if physical activity is effective in reducing stress and anxiety in healthcare professionals. To evaluate if physical activity is effective in improving the physical and mental state of health care professionals and improving several blood parameters (lipid profile and blood glucose).

Conditions

• Stress, Psychological
• Anxiety

Interventions

Type	Name	Description
OTHER	supervised physical exercise sessions	Participants assigned to the supervised exercise group will perform a supervised routine of approximately 30 minutes, 2 days per week (Monday and Wednesday at the Txagorritxu hospital, and Tuesday and Thursday at the Santiago hospital from 7:15 to 7:45 and from 15:15 to 15:45).
OTHER	unsupervised physical exercise	For the non-supervised group, we will propose climbing the stairs from floor 0 to floor 7 three times during the working day and doing planks and stretching exercises outside of work. For the latter, an educational session will be given at the beginning of the study to explain how to perform them correctly.

Timeline

• Start date: 2021-06-01
• Primary completion: 2022-12-01
• Completion: 2023-07-01
• First posted: 2021-04-20
• Last updated: 2022-07-18

Locations

2 sites across 1 country: Spain