Trials / Completed
CompletedNCT04585425
Music for Sleep-onset Insomnia
God Nat - God Dag. A Randomized Controlled Trial of Bedtime Music as Early Intervention for Sleep-onset Insomnia
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 60 (actual)
- Sponsor
- University of Aarhus · Academic / Other
- Sex
- All
- Age
- 18 Years – 65 Years
- Healthy volunteers
- Not accepted
Summary
The study is a randomized controlled trial evaluating the effect of bedtime music as an early intervention for sleep-onset insomnia in adults. The investigators use a randomized controlled trial design with two parallel groups. All participants receive sleep hygiene advice as standard treatment and participants in the intervention group are additionally asked to listen to a sleep playlist daily at bedtime. Subjective and objective sleep measures are evaluated before and after the 4 weeks intervention period. In addition, follow-up measures of subjective outcomes are assessed 4 weeks after the end of the intervention period.
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| BEHAVIORAL | Sleep hygiene advice | Participants receive standard sleep hygiene advice. |
| BEHAVIORAL | Bedtime music listening | Participants in the intervention group listen to their preferred sleep playlist daily at bedtime for minimum 30 minutes. |
Timeline
- Start date
- 2021-05-01
- Primary completion
- 2023-04-10
- Completion
- 2023-06-02
- First posted
- 2020-10-14
- Last updated
- 2023-12-20
Locations
1 site across 1 country: Denmark
Source: ClinicalTrials.gov record NCT04585425. Inclusion in this directory is not an endorsement.