NCT03555175

Value Eccentric and Proprioception Exercise Into the Injury Effect in Amateur Football

• Status: Unknown
• Phase: N/A
• Study type: Interventional
• Enrollment: 30 (estimated)
• Sponsor: University of Alcala · Academic / Other
• Sex: Male
• Age: 18 Years – 30 Years
• Healthy volunteers: Accepted

Summary

This study evaluates the injury in amateur football, adding different excercise into the habitual practice. There are three groups, one of them do eccentric excercise, another group doing proprioception exercise and the last group don´t do any exercise.

Detailed description

There are three group with 10 participants each one. The group one will do hamstring eccentric exercise 12 series per 6 repeats. The group two will do three proprioception exercise 2 series per exercise and leg. And third group won't have add some exercise to their normal training. All participants will do the exercises during 12 weeks. Before this 12 weeks they will be valuation with different tests, and this tests will have to repeat after this 12 weeks and 3 weeks after finish the exercises.

Conditions

• Hamstring Injury

Interventions

Type	Name	Description
OTHER	Eccentric exercise	The group make hamstring eccentric exercise. The participants have to do 12 serie of 6 repeats
OTHER	Proprioception	The group have to do three kinds of exercise in a inestable area during 15 second in 2 repeats for each one
OTHER	Control group	Any exercise

Timeline

• Start date: 2018-04-16
• Primary completion: 2018-06-15
• Completion: 2018-09-01
• First posted: 2018-06-13
• Last updated: 2018-06-18

Locations

1 site across 1 country: Spain