Trials / Completed
CompletedNCT03453671
Strategies to Enhance the Experience of Exercise
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 78 (actual)
- Sponsor
- University of Colorado, Boulder · Academic / Other
- Sex
- All
- Age
- 18 Years – 40 Years
- Healthy volunteers
- Accepted
Summary
This study aims to test the effect of three cognitive strategies to affect individuals' subjective experience of cardiovascular exercise. Participants will be randomly assigned to one of three strategies to use while exercising, both during an in-person session and self-directed two week exercise period.
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| BEHAVIORAL | Mindfulness | Participants will use mindfulness techniques while exercising |
| BEHAVIORAL | Distraction | Participants will distract themselves while exercising |
| BEHAVIORAL | Self-monitoring | Participants will use associative attentional focus while exercising |
Timeline
- Start date
- 2017-12-15
- Primary completion
- 2018-08-31
- Completion
- 2018-08-31
- First posted
- 2018-03-05
- Last updated
- 2018-10-12
Locations
1 site across 1 country: United States
Source: ClinicalTrials.gov record NCT03453671. Inclusion in this directory is not an endorsement.