NCT03443050

Training on Unstable Surfaces and Effects on the Balance of Healthy Young People

Training on Unstable Surfaces and Effects on the Balance of Healthy Young People, a Randomized Clinical Trial

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 48 (actual)
• Sponsor: University of Valencia · Academic / Other
• Sex: All
• Age: 18 Years – 30 Years
• Healthy volunteers: Accepted

Summary

The objective of this study is to determine the effects on balance and postural control produced by the implementation of a training program that includes work with unstable surfaces in its methods. It also seeks to quantify to what extent the benefits exceed those achieved with a training of similar characteristics, but implemented on a stable surface. An intensive program is proposed, whose target population is young adults.

Conditions

• Healthy

Interventions

Type	Name	Description
OTHER	Unstable	This group will train over unstable surfaces to enhance balance abilities
OTHER	Stable	This group will train over stable surface to enhance balance abilities

Timeline

• Start date: 2018-03-01
• Primary completion: 2018-04-04
• Completion: 2018-04-04
• First posted: 2018-02-22
• Last updated: 2019-03-07

Locations

1 site across 1 country: Spain