Trials / Completed
CompletedNCT03404271
Time-Restricted Feeding Plus Resistance Training in Active Females
Time-Restricted Feeding Plus Resistance Training in Active Females: Effects on Body Composition, Muscular Performance and Physiological Variables
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 40 (actual)
- Sponsor
- Texas Tech University · Academic / Other
- Sex
- Female
- Age
- 18 Years – 30 Years
- Healthy volunteers
- Accepted
Summary
The objective of this study is to examine the effects of time-restricted feeding (TRF; consuming all calories within an 8-hour period of time each day) and resistance training, with or without the addition of the dietary supplement HMB, on body composition, muscular performance and physiological outcomes in active females.
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| DIETARY_SUPPLEMENT | Beta-hydroxy beta-methylbutyrate | 3 grams per day of the calcium salt form of beta-hydroxy beta-methylbutyrate (HMB). |
| OTHER | Resistance Training | Performing supervised resistance training three times per week. |
| DIETARY_SUPPLEMENT | Protein Supplementation | Consuming a protein supplement daily. |
| BEHAVIORAL | Time-Restricted Feeding | Consuming all calories within a specified 8-hour period of time each day. |
Timeline
- Start date
- 2018-01-17
- Primary completion
- 2018-08-15
- Completion
- 2018-08-15
- First posted
- 2018-01-19
- Last updated
- 2018-09-12
Locations
1 site across 1 country: United States
Source: ClinicalTrials.gov record NCT03404271. Inclusion in this directory is not an endorsement.