NCT03359928

Acute Physiological and Perceptual Responses to Novel Forms of High-intensity Interval Exercise

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 15 (actual)
• Sponsor: Teesside University · Academic / Other
• Sex: All
• Age: 18 Years – 65 Years
• Healthy volunteers: Accepted

Summary

Randomised cross-over study seeking to explore the acute physiological and perceptual responses to three novel forms of high-intensity interval training (HIT).

Detailed description

Randomised cross-over study seeking to explore the acute physiological (heart rate and blood pressure) and perceptual responses (rating of perceived exertion, mood and enjoyment) to three novel forms (non-contact boxing, stair stepping and stair climbing) of high-intensity interval training (HIT).

Conditions

• High-intensity Interval Exercise
• Heart Rate
• Rating of Perceived Exertion
• Blood Pressure
• Acute Mood
• Physical Activity Enjoyment

Interventions

Type	Name	Description
BEHAVIORAL	Boxing	as already discussed
BEHAVIORAL	Stair stepping	as already discussed
BEHAVIORAL	Stair climbing	as already discussed

Timeline

• Start date: 2017-11-20
• Primary completion: 2018-04-30
• Completion: 2018-04-30
• First posted: 2017-12-02
• Last updated: 2018-09-11

Locations

1 site across 1 country: United Kingdom