NCT03096873

Combined Resistance and Aerobic Exercise Training on Obesity in Adolescent Girls

Effectiveness of Combined Resistance and Aerobic Exercise Training on Obesity in Adolescent Girls

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 40 (actual)
• Sponsor: Pusan National University · Academic / Other
• Sex: Female
• Age: 14 Years – 16 Years
• Healthy volunteers: Not accepted

Summary

The purpose of the study was to observe therapeutic effects of combined resistance and aerobic exercise training (CRAE) on hyperinsulemia in obese adolescent girls. Forty obese adolescent girls (14±1 years) participated in this study. The participants were randomly separated into two groups; no-exercise group (n=20) and exercise group (n=20). The exercise group performed 12 weeks of CRAE.

Conditions

• Obesity

Interventions

Type	Name	Description
BEHAVIORAL	Combined Exercise Training	The combined exercise training were consisted with 5 minutes of warm-up, 20 minutes of resistant band exercises (Upper: seated rows, biceps curl, shoulder flexion, elbow flexion, pushup; Lower: hip flexion, hip extension, calf raise, leg press, squat), 30 minutes of treadmill walking, and 5 minutes of cool-down. Intensity of the training was gradually increased from 40-50% heart rate reserve in 1-4 weeks to 60-70% HRR in 9-12 weeks.

Timeline

• Start date: 2011-03-03
• Primary completion: 2011-06-03
• Completion: 2011-06-05
• First posted: 2017-03-30
• Last updated: 2020-11-03
• Results posted: 2019-08-19