NCT02764177

Resistance Exercise, Recovery Drinks and Appetite

Effect of Recovery Drink Composition Consumed After Resistance Exercise on Subsequent Appetite and Energy Intake

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 15 (actual)
• Sponsor: Loughborough University · Academic / Other
• Sex: —
• Age: 18 Years – 60 Years
• Healthy volunteers: Accepted

Summary

Whilst the effects of manipulating the macronutrient content of foods on appetite and energy intake has been relatively well studied at rest, little is known about these responses in a post-exercise context. The effect of post-exercise nutrition on recovery from or adaptation to exercise has been well studied. However, many exercisers do so for weight management and thus any post-exercise nutrition might impact on energy balance and might need to be carefully considered. This study will examine the impact of manipulating the composition of a recovery drink consumed after resistance exercise on subsequent appetite and energy intake.

Detailed description

Subjects perform a bout of lower body resistance exercise lasting \~50 min and immediately post-exercise they consume one of two recovery drinks over a 5 min period. Over the next 60 min subjective appetite responses will be measured and then 60 min after drink ingestion, subjects will consume an ad-libitum meal.

Conditions

• Active Population

Interventions

Type	Name	Description
DIETARY_SUPPLEMENT	Protein drink	The protein drink was administered during this trial
DIETARY_SUPPLEMENT	Carbohydrate drink	The carbohydrate drink was administered in this trial

Timeline

• Start date: 2014-10-01
• Primary completion: 2015-12-01
• Completion: 2015-12-01
• First posted: 2016-05-06
• Last updated: 2016-05-09