NCT02211001

Pilates, Postural Global Reeducation and Ball Exercises

Comparative Study of Strenght, Endurance, Flexibility of Muscle Trunk Between the Techniques: Global Postural Reeducation , Pilates and Segmented Dynamic Exercises.

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 100 (actual)
• Sponsor: University of Sao Paulo · Academic / Other
• Sex: All
• Age: 18 Years – 40 Years
• Healthy volunteers: Accepted

Summary

The purpose of this study is to evaluate and compare the effects of three Exercise Movement Techniques Global Postural Reeducation(RPG), Pilates method and Segmented Dynamic Exercises (SDE) regarding muscular strength and endurance of the trunk, spine mobility and flexibility of the posterior muscle chain.

Conditions

• Strength, Muscle
• Endurance , Physical
• Flexibility

Interventions

Type	Name	Description
OTHER	Pilates Group	The exercises were applied once a week during eight weeks.
OTHER	Segmented Dynamic Exercises Group	The exercises were applied once a week during eight weeks. once a week for eight weeks.
OTHER	Global Postural Reeducation	The exercises were applied once a week during eight weeks.

Timeline

• Start date: 2010-10-01
• Primary completion: 2010-11-01
• Completion: 2012-12-01
• First posted: 2014-08-07
• Last updated: 2014-08-07

Locations

1 site across 1 country: Brazil