NCT01958333

Muscular and Metabolic Adaptations to Exercise to Benefit High-Risk Workforce

The Effects of Medium-Term Exercise Program on Health-Related Physical Fitness and Biochemical Outcomes in High-Risk Employees

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 2,114 (actual)
• Sponsor: Center for Health Sciences, Serbia · Academic / Other
• Sex: All
• Age: 18 Years
• Healthy volunteers: Accepted

Summary

The purpose of this study is to investigate the effects of three different exercise programs (e.g. low-intensity, medium-intensity, high-intensity) administered for six months on health-related physical fitness, biochemical variables and general health outcomes in high-risk employees, with about 2000 volunteers will participate in the randomized and repeated-measure study.

Detailed description

Exercise programs (e.g. low-intensity, medium-intensity, high-intensity) consist of aerobic workout, strength training and flexibility exercise, with different program has different intensity, volume, frequency and duration of exercise.

Conditions

• Sedentary Lifestyle

Interventions

Type	Name	Description
PROCEDURE	Exercise 1	Low-intensity, low-volume cardiorespiratory exercise and strength training
PROCEDURE	Exercise 2	Medium-intensity, Medium-volume cardiorespiratory exercise and strength training
PROCEDURE	Exercise 3	High-intensity, High-volume cardiorespiratory exercise and strength training

Timeline

• Start date: 2013-06-01
• Primary completion: 2015-12-01
• Completion: 2015-12-01
• First posted: 2013-10-09
• Last updated: 2017-02-01

Locations

1 site across 1 country: Serbia