NCT01851837

Exercise Time in Sedentary Middle-aged Female

Response Of Weight And Lipid Profile To Exercise Time In Sedentary Overweight/Obese Middle-Aged And Older Women

• Status: Completed
• Phase: N/A
• Study type: Interventional
• Enrollment: 115 (actual)
• Sponsor: P.L.Shupik National Medical Academy of Post-Graduate Education · Academic / Other
• Sex: Female
• Age: 45 Years – 75 Years
• Healthy volunteers: Accepted

Summary

The exercise time is an important factor among the medical guides for weight loss; however, there is still little knowledge about exercise duration paths in middle-aged and older women. The present study aimed to determine the effects of the interval training on weight loss and lipid profile, and to compare its efficiency with the continuous training.

Detailed description

Participants included sedentary women (age 45-75 years) with overweight or obesity (n= 115). They were randomly divided into two groups including continuous exercise, and interval exercise. The weight assessment parameters including change in weight and body composition, blood sample tests were performed pre- and three month post-intervention.

Conditions

• Weight Loss

Interventions

Type	Name	Description
OTHER	Exercise time	Continuous training, Interval training

Timeline

• Start date: 2012-09-01
• Primary completion: 2015-12-01
• Completion: 2016-03-01
• First posted: 2013-05-13
• Last updated: 2017-02-20