Trials / Completed
CompletedNCT01580189
Whole Milk Versus Whey Protein Supplement and Resistance Exercise
Effects of Whole Milk Versus Whey Protein Supplementation With Resistance Exercise on Body Composition, Muscle Hypertrophy and Strength Changes in Healthy Individuals
- Status
- Completed
- Phase
- N/A
- Study type
- Interventional
- Enrollment
- 32 (actual)
- Sponsor
- University of Manitoba · Academic / Other
- Sex
- All
- Age
- 18 Years – 35 Years
- Healthy volunteers
- Accepted
Summary
The purpose of the study is to examine the effects of consuming protein supplement (whey) compared to whole milk immediately after bouts of resistance training on muscular strength and body composition.
Conditions
Interventions
| Type | Name | Description |
|---|---|---|
| DIETARY_SUPPLEMENT | Whey protein | 18g protein, immediately after training, 9 weeks |
| DIETARY_SUPPLEMENT | Chocolate milk | 500ml chocolate milk, immediately after training, 9 weeks |
| DIETARY_SUPPLEMENT | Sugar | 55-65g maltodextrin solution, immediately after training, 9 weeks |
Timeline
- Start date
- 2011-10-01
- Primary completion
- 2012-10-01
- Completion
- 2013-12-01
- First posted
- 2012-04-18
- Last updated
- 2015-12-08
Locations
1 site across 1 country: Canada
Source: ClinicalTrials.gov record NCT01580189. Inclusion in this directory is not an endorsement.